Chicken on a Stick
  • 1 pound boneless skinless chicken breast sliced in thin strips
  • 2 tablespoons vegetable oil olive or sesame oil if you prefer
  • 2 tablespoons soy sauce may use low sodium
  • 1 tablespoon cider vinegar or rice vinegar
  • 2 teaspoons honey
  • 1 teaspoon black pepper
  • ΒΌ teaspoon ground ginger
  • 8-10 wood skewers soaked in water for 30 minutes
  1. Combine all oil, soy sauce, vinegar, honey, pepper and ginger in a bowl or low-sided pan. Whisk together.
  2. Add chicken and marinate in the refrigerator for at least 30 minutes, turning occasionally.
  3. Preheat oven to 350 degrees. Coat a baking sheet lightly with oil or spray with nonstick cooking spray.
  4. Thread the chicken onto skewers in a back and forth pattern. Leave room at the top and bottom of skewers. Do not overcrowd. Continue with all chicken.
  5. Place chicken on greased baking sheet and bake in a preheated oven for 20-25 minutes until cooked through.