Meat patties with Sauce
  • 1 pound lean ground beef or other lean ground meat
  • ½ cup panko
  • 1 egg white
  • Worcestershire sauce
  • Black pepper
  • Dried thyme
  • Cream Soup or Cream Soup Substitue
  • Skim Milk
  • Prepared Mustard
  1. Mix ground meat, panko, egg white, and spices together in a glass or metal bowl with your hands until well combined.  

  2. Form into patties and brown over medium heat in a skillet sprayed with non-stick spray. Turn patties over. 

  3. In a small bowl, combine soup, milk and prepared mustard; mix thoroughly. Pour the soup mixture over the meat patties. Cover, and lower heat. Cook until patties are done, and soup has condensed and is bubbly. 

  4. Serve with cooked rice or pasta.